1:15pm Rose Coloured Glasses
Katharine Smith M.ED,ccc, counsellor shares ideas on how attitude can make all the difference in managing the season.
1:45pm Amazing Ear Magnets And Acupressure Points for Winter Self-care
Cheri Reidy R.Ac shows how to relax your nervous system, suppress your appetite and enhance your sense of well-being .
2:15pm No, you won’t cluck like a chicken!
Brenda Sissons Certified Hypnotherapist gives a short talk and demonstration about what hypnosis is REALLY like and how it can increase your winter wellbeing.
2:45pm Release the Tension in Your Neck
Experience what massage can do for your shoulders and neck with Diana Rose, RMT.
3:30pm The Dreaded Needle: will it hurt?
See acupuncture in action (and perhaps try it for yourself!) with Cheri Reidy R.Ac.
Katharine Smith M.ED,ccc, counsellor shares ideas on how attitude can make all the difference in managing the season.
1:45pm Amazing Ear Magnets And Acupressure Points for Winter Self-care
Cheri Reidy R.Ac shows how to relax your nervous system, suppress your appetite and enhance your sense of well-being .
2:15pm No, you won’t cluck like a chicken!
Brenda Sissons Certified Hypnotherapist gives a short talk and demonstration about what hypnosis is REALLY like and how it can increase your winter wellbeing.
2:45pm Release the Tension in Your Neck
Experience what massage can do for your shoulders and neck with Diana Rose, RMT.
3:30pm The Dreaded Needle: will it hurt?
See acupuncture in action (and perhaps try it for yourself!) with Cheri Reidy R.Ac.
