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NOTE: Rita is currently not accepting new clients.
Contact Information Email: [email protected] Phone: 250-550-4882 Website: https://ritapare.com |
Rita Paré, MACP, RCCRegistered Counsellor
As an experienced Clinical Counsellor, I have seen personally and professionally that when we do not repair what is problematic in our lives, we often repeat it. Through the counselling experience, it is possible to change unhelpful thought patterns and behaviours and to regulate emotions. In doing so, we can obtain freedom from what holds us back and move forward in our lives with clarity. I am truly passionate about the work I do and feel privileged to be afforded the opportunity to assist clients in their healing journey.
Areas of Focus I am proficient in working with a variety of presenting concerns, including complex trauma, PTSD, anxiety, depression, life transitions, existential issues, and relationship issues. I employ a variety of evidence-based approaches including Intensive Short Term Dynamic Psychotherapy (ISTDP), Eye Movement Desensitization and Reprocessing (EMDR), Neurobiologically-Informed Practices for Nervous System Regulation, and Humanistic Therapy. I am a compassionate and solutions-oriented counsellor with a record of establishing strong therapeutic relationships. I love to support people in their journey of healing from past wounds, reconnecting to their center, and building a healthy and meaningful life. Qualifications
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