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YOUR CART

Counselling

If you require additional information or would like to book an appointment, please contact Anita at:

Email: [email protected]
​Phone:    250-615-8149

Anita Ziegler, BA, MA (CA)

Interim Clinical Counsellor
I’m a long-time Terrace resident and proud parent of two grown children. I find joy in gardening, creating art, and exploring the local wilderness—activities that keep me grounded and connected to the natural beauty of our region.
 
With over 25 years of experience in the mental health and substance use field, I bring a compassionate, strengths-based approach to my counselling practice. I am currently completing my Master of Counselling degree through City University’s Canadian campus.
 
My clinical focus includes psychological assessments for ADHD, with a specialization in supporting women. I also provide counselling for preteens, youth, and their families, helping to foster stronger communication and healthier relationships.
 
I am deeply committed to promoting inclusivity and cultural diversity in all aspects of my work, and I proudly serve as an ally to the LGBTQ+ community.
 
Personal Philosophy
I believe that healing begins with connection—within ourselves, others, and the world around us. My practice is rooted in the belief that every person holds the capacity for growth, resilience, and transformation. I strive to create a safe, respectful, and empowering space where individuals can explore their experiences, discover their strengths, and move toward meaningful change. Guided by empathy, curiosity, and cultural humility, I walk alongside my clients as they navigate life’s challenges and uncover new possibilities.
 
Therapeutic Modalities
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Interventions
  • Mindfulness-Based Approaches
 
Qualifications
Master of Arts
 
Additional Credentials
I am completing certification in EMDR (Eye Movement Desensitization and Reprocessing) for trauma-informed counselling, which I expect to complete in October 2025.

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